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Actively You

What Our Clients Are Saying About Actively You

Actively You Reviews and Testimonials

At Actively You, we are passionate about helping our clients feel empowered through fitness. Here’s what some of our happy clients have to say about their experiences with our mobile personal training services in Brisbane:

Brook, Personal Training Tarragindi - 5 Star Google Review - ⭐⭐⭐⭐⭐

Goal: Improving bone density and strength through perimenopause.
I look forward to working out for the first time ever, and I owe it all to Actively You. I’ve been training twice a week for 2 years now, and don’t plan on stopping. Britt makes our workouts fun and changes things up so I never get bored. I cannot recommend Actively You enough!

Brook has been training with Actively Yous since 2022.

Kira, Personal Training Carina - 5 Star Google Review - ⭐⭐⭐⭐⭐

Goal: Improving health and fitness for IVF and pregnancy (& now keeping up with her little ones!).
I have been a customer of Actively You for a fair few years now (on and off depending on what suits my life) Brit and her trainers are amazing. Professional, skilled and truly wanting the very best outcomes for clients. I would recommend to anyone looking for a great PT service that works with you hand in hand. 

Kira has been training with Actively You since 2020.

Tamara & Her Daughter B, Personal Training Online - 5 Star Google Review - ⭐⭐⭐⭐⭐

Goal: Improving confidence and fitness. Learning how exercise can be enjoyable.
Brit is an amazing personal trainer. She has worked with my teenage daughter for over a year now and she is so supportive in helping her build her fitness and her confidence, adapting her approach to meet whatever she needs at the time. Thank you Brit for all your work with B!

Tamara’s Daughter has been training with Actively You since 2023.

Eleni, Personal Training East Brisbane - 5 Star Google Review - ⭐⭐⭐⭐⭐

Goal: Improving health and fitness to improve fatigue from work. 
Signing up with Actively You has been one of the best things I have done for myself. Every trainer that I have had has been amazing. I have learnt so much from my sessions and have enjoyed my sessions profusely.

Eleni Trained with Actively You for 2+ years & is now able to train on her own! 

Rae, Personal Training Carina Heights - 5 Star Google Review - ⭐⭐⭐⭐⭐

Goal: Improving fitness and sustainable weight loss. Increasing Motivation for Exercise.
I’ve been training with Actively You for about 6 months and it’s one of the best decisions I have made. I tried a few gyms and group fitness classes prior to contacting Britt, but didn’t really enjoy them and couldn’t stay motivated to get into a routine. I love that my trainer now turns up at my door regardless of the mood I am in – it makes it so much easier to motivated. I’m so much stronger, fitter and finding it easier to manage what I eat since I started training. Britt has a really genuine passion and rich knowledge in fitness in relation to health issues that can make exercise tough. It’s so great to have someone who takes my individual needs into consideration and pushes me to my limit without going too far. I am actually starting to not hate exercise and now look forward to training. Maximum recommended.

Rae has been consistently training with Actively You since 2020. That’s 4 years and counting!

Georgia, Personal Training Carina - 5 Star Google Review - ⭐⭐⭐⭐⭐

Goal: Improving health and fitness.
Can’t speak highly enough of Actively You and the team! I’ve been training with Kate for 8 months now and have never had a session I didn’t like or feel I got something out of. Kate has a way of encouraging you to work towards your limit without feeling pushy. She always keeps the sessions interesting and has been able to easily work around a few different injuries I’ve had this year.

The communication from the team has also been great. Britt and Kate are so easy to get along with and always respond promptly to contact.

This is truly a team, different to others in the fitness industry. Thanks girls! ❤️

Georgia Trained with Actively You for 1+ year & is now able to train on her own! She even got her mum & sister to start training with us too!

Keneena, Personal Training Mount Gravatt East - 5 Star Google Review - ⭐⭐⭐⭐⭐

Goal: Improving fitness and strength. 
I love my weekly sessions with Britt! Having a mobile PT come to my place is the perfect flexible solution for me to prioritise my health and fitness into a really packed routine. Britt keeps me motivated, challenged and is a great sounding board for working out my nutrition need as well as my fitness routine. Weekly laughs are also guaranteed!

Keneena has been consistently training with Actively You since 2020. That’s 4 years and counting!

WANT TO SEE EVEN MORE OF OUR 5 STAR GOOGLE REVIEWS?

We have so many amazing reviews I can’t even put them all on this page!! To see all of our 5 Star Google reviews, hit the button below!
⭐⭐⭐⭐⭐ See all of our 5 star google reviews ⭐⭐⭐⭐⭐

Personal Training Camp Hill, Personal Training Carindale, Personal Training Coorparoo, Personal Training Holland Park, Personal Training Mount Gravatt, Personal Training Stones Corner, Personal Training Annerley, Personal Training Woolloongabba, Personal Training Norman Park, Personal Training Greenslopes, Personal Training East Brisbane, Personal Training South Brisbane

WOULD YOU LOVE TO BE ONE OF OUR SUCCESS STORIES?

Our trainers are here to help you reach your goals, feel strong, and love your body, without judgment.

Ready for positive, empowering fitness? Let’s make it happen together!

TRAIN WITH ACTIVELY YOU
If you’re starting a GLP-1… this is your wake-up call ⬇️ I say this with love, not judgment 👇 ➡️ You’re not just losing weight. ➡️ You’re likely losing muscle mass too. ➡️ And if you don’t protect it? You’ll feel weaker, tired, and more disconnected than ever. You could even end up worse off than when you started. GLP-1s are powerful, yes. But they don’t build habits. They don’t protect bone density. And they’re not going to solve all your problems long term! ✨ That’s why I created StrongHer, the strength and mindset program designed for women on GLP-1s or post-WLS. ✅ At-home workouts (no gym) ✅ Education on protein, movement, mindset ✅ Just $37! Created by a coach who’s lived it 💜 This is about more than weight loss. It’s about strength, confidence, and your future health. Link in bio to join StrongHer today 🩷🩷 #GLP1Fitness #OzempicJourney #WegovySupport #MounjaroTips #GLP1Transformation #WomenOnGLP1 #WeightLossHelp #GLP1Coach #MuscleOnGLP1 #StrongHerProgram #PostWLSJourney #StrengthOverScale #GLP1Community #GLP1Support #OzempicMuscleLoss #WomenGettingStronger
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If you’re starting a GLP-1… this is your wake-up call ⬇️ I say this with love, not judgment 👇 ➡️ You’re not just losing weight. ➡️ You’re likely losing muscle mass too. ➡️ And if you don’t protect it? You’ll feel weaker, tired, and more disconnected than ever. You could even end up worse off than when you started. GLP-1s are powerful, yes. But they don’t build habits. They don’t protect bone density. And they’re not going to solve all your problems long term! ✨ That’s why I created StrongHer, the strength and mindset program designed for women on GLP-1s or post-WLS. ✅ At-home workouts (no gym) ✅ Education on protein, movement, mindset ✅ Just $37! Created by a coach who’s lived it 💜 This is about more than weight loss. It’s about strength, confidence, and your future health. Link in bio to join StrongHer today 🩷🩷 #GLP1Fitness #OzempicJourney #WegovySupport #MounjaroTips #GLP1Transformation #WomenOnGLP1 #WeightLossHelp #GLP1Coach #MuscleOnGLP1 #StrongHerProgram #PostWLSJourney #StrengthOverScale #GLP1Community #GLP1Support #OzempicMuscleLoss #WomenGettingStronger
1 day ago
View on Instagram |
1/6
Thinking about starting Ozempic, Wegovy, or Mounjaro? READ THIS FIRST ⬇️ These meds can be life-changing, but they’re not magic. Here are 5 things I wish more women knew before starting a GLP-1: 1️⃣ You’ll lose muscle AND fat 2️⃣ You still need to build habits for long-term success 3️⃣ You need to protect your bones (especially over 30) 4️⃣ Protein is not optional 5️⃣ Needing help doesn’t make you weak, it makes you smart 👉 I created StrongHer for women exactly like you. It’s a beginner-friendly strength training plan (no gym needed!) with the tools, education, and mindset support you actually need on this journey. It’s just $37. Your meds help you lose weight. StrongHer helps you stay strong through it. 💜 Link in bio to join now! #GLP1Fitness #OzempicSupport #MounjaroJourney #WegovyWeightLoss #WomenOnGLP1 #GLP1Transformation #GLP1Coach #MuscleOnGLP1 #WeightLossSupport #PostWLS #WLSRecovery #BeginnerStrengthTraining #StrongHerProgram #WomenGettingStronger #MetabolismSupport #OzempicJourney #ConfidenceBeyondTheScale #GLP1Tips #BoneHealthMatters #GLP1Muscle
Thinking about starting Ozempic, Wegovy, or Mounjaro? READ THIS FIRST ⬇️ These meds can be life-changing, but they’re not magic. Here are 5 things I wish more women knew before starting a GLP-1: 1️⃣ You’ll lose muscle AND fat 2️⃣ You still need to build habits for long-term success 3️⃣ You need to protect your bones (especially over 30) 4️⃣ Protein is not optional 5️⃣ Needing help doesn’t make you weak, it makes you smart 👉 I created StrongHer for women exactly like you. It’s a beginner-friendly strength training plan (no gym needed!) with the tools, education, and mindset support you actually need on this journey. It’s just $37. Your meds help you lose weight. StrongHer helps you stay strong through it. 💜 Link in bio to join now! #GLP1Fitness #OzempicSupport #MounjaroJourney #WegovyWeightLoss #WomenOnGLP1 #GLP1Transformation #GLP1Coach #MuscleOnGLP1 #WeightLossSupport #PostWLS #WLSRecovery #BeginnerStrengthTraining #StrongHerProgram #WomenGettingStronger #MetabolismSupport #OzempicJourney #ConfidenceBeyondTheScale #GLP1Tips #BoneHealthMatters #GLP1Muscle
Thinking about starting Ozempic, Wegovy, or Mounjaro? READ THIS FIRST ⬇️ These meds can be life-changing, but they’re not magic. Here are 5 things I wish more women knew before starting a GLP-1: 1️⃣ You’ll lose muscle AND fat 2️⃣ You still need to build habits for long-term success 3️⃣ You need to protect your bones (especially over 30) 4️⃣ Protein is not optional 5️⃣ Needing help doesn’t make you weak, it makes you smart 👉 I created StrongHer for women exactly like you. It’s a beginner-friendly strength training plan (no gym needed!) with the tools, education, and mindset support you actually need on this journey. It’s just $37. Your meds help you lose weight. StrongHer helps you stay strong through it. 💜 Link in bio to join now! #GLP1Fitness #OzempicSupport #MounjaroJourney #WegovyWeightLoss #WomenOnGLP1 #GLP1Transformation #GLP1Coach #MuscleOnGLP1 #WeightLossSupport #PostWLS #WLSRecovery #BeginnerStrengthTraining #StrongHerProgram #WomenGettingStronger #MetabolismSupport #OzempicJourney #ConfidenceBeyondTheScale #GLP1Tips #BoneHealthMatters #GLP1Muscle
Thinking about starting Ozempic, Wegovy, or Mounjaro? READ THIS FIRST ⬇️ These meds can be life-changing, but they’re not magic. Here are 5 things I wish more women knew before starting a GLP-1: 1️⃣ You’ll lose muscle AND fat 2️⃣ You still need to build habits for long-term success 3️⃣ You need to protect your bones (especially over 30) 4️⃣ Protein is not optional 5️⃣ Needing help doesn’t make you weak, it makes you smart 👉 I created StrongHer for women exactly like you. It’s a beginner-friendly strength training plan (no gym needed!) with the tools, education, and mindset support you actually need on this journey. It’s just $37. Your meds help you lose weight. StrongHer helps you stay strong through it. 💜 Link in bio to join now! #GLP1Fitness #OzempicSupport #MounjaroJourney #WegovyWeightLoss #WomenOnGLP1 #GLP1Transformation #GLP1Coach #MuscleOnGLP1 #WeightLossSupport #PostWLS #WLSRecovery #BeginnerStrengthTraining #StrongHerProgram #WomenGettingStronger #MetabolismSupport #OzempicJourney #ConfidenceBeyondTheScale #GLP1Tips #BoneHealthMatters #GLP1Muscle
Thinking about starting Ozempic, Wegovy, or Mounjaro? READ THIS FIRST ⬇️ These meds can be life-changing, but they’re not magic. Here are 5 things I wish more women knew before starting a GLP-1: 1️⃣ You’ll lose muscle AND fat 2️⃣ You still need to build habits for long-term success 3️⃣ You need to protect your bones (especially over 30) 4️⃣ Protein is not optional 5️⃣ Needing help doesn’t make you weak, it makes you smart 👉 I created StrongHer for women exactly like you. It’s a beginner-friendly strength training plan (no gym needed!) with the tools, education, and mindset support you actually need on this journey. It’s just $37. Your meds help you lose weight. StrongHer helps you stay strong through it. 💜 Link in bio to join now! #GLP1Fitness #OzempicSupport #MounjaroJourney #WegovyWeightLoss #WomenOnGLP1 #GLP1Transformation #GLP1Coach #MuscleOnGLP1 #WeightLossSupport #PostWLS #WLSRecovery #BeginnerStrengthTraining #StrongHerProgram #WomenGettingStronger #MetabolismSupport #OzempicJourney #ConfidenceBeyondTheScale #GLP1Tips #BoneHealthMatters #GLP1Muscle
Thinking about starting Ozempic, Wegovy, or Mounjaro? READ THIS FIRST ⬇️ These meds can be life-changing, but they’re not magic. Here are 5 things I wish more women knew before starting a GLP-1: 1️⃣ You’ll lose muscle AND fat 2️⃣ You still need to build habits for long-term success 3️⃣ You need to protect your bones (especially over 30) 4️⃣ Protein is not optional 5️⃣ Needing help doesn’t make you weak, it makes you smart 👉 I created StrongHer for women exactly like you. It’s a beginner-friendly strength training plan (no gym needed!) with the tools, education, and mindset support you actually need on this journey. It’s just $37. Your meds help you lose weight. StrongHer helps you stay strong through it. 💜 Link in bio to join now! #GLP1Fitness #OzempicSupport #MounjaroJourney #WegovyWeightLoss #WomenOnGLP1 #GLP1Transformation #GLP1Coach #MuscleOnGLP1 #WeightLossSupport #PostWLS #WLSRecovery #BeginnerStrengthTraining #StrongHerProgram #WomenGettingStronger #MetabolismSupport #OzempicJourney #ConfidenceBeyondTheScale #GLP1Tips #BoneHealthMatters #GLP1Muscle
Thinking about starting Ozempic, Wegovy, or Mounjaro? READ THIS FIRST ⬇️ These meds can be life-changing, but they’re not magic. Here are 5 things I wish more women knew before starting a GLP-1: 1️⃣ You’ll lose muscle AND fat 2️⃣ You still need to build habits for long-term success 3️⃣ You need to protect your bones (especially over 30) 4️⃣ Protein is not optional 5️⃣ Needing help doesn’t make you weak, it makes you smart 👉 I created StrongHer for women exactly like you. It’s a beginner-friendly strength training plan (no gym needed!) with the tools, education, and mindset support you actually need on this journey. It’s just $37. Your meds help you lose weight. StrongHer helps you stay strong through it. 💜 Link in bio to join now! #GLP1Fitness #OzempicSupport #MounjaroJourney #WegovyWeightLoss #WomenOnGLP1 #GLP1Transformation #GLP1Coach #MuscleOnGLP1 #WeightLossSupport #PostWLS #WLSRecovery #BeginnerStrengthTraining #StrongHerProgram #WomenGettingStronger #MetabolismSupport #OzempicJourney #ConfidenceBeyondTheScale #GLP1Tips #BoneHealthMatters #GLP1Muscle
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Thinking about starting Ozempic, Wegovy, or Mounjaro? READ THIS FIRST ⬇️ These meds can be life-changing, but they’re not magic. Here are 5 things I wish more women knew before starting a GLP-1: 1️⃣ You’ll lose muscle AND fat 2️⃣ You still need to build habits for long-term success 3️⃣ You need to protect your bones (especially over 30) 4️⃣ Protein is not optional 5️⃣ Needing help doesn’t make you weak, it makes you smart 👉 I created StrongHer for women exactly like you. It’s a beginner-friendly strength training plan (no gym needed!) with the tools, education, and mindset support you actually need on this journey. It’s just $37. Your meds help you lose weight. StrongHer helps you stay strong through it. 💜 Link in bio to join now! #GLP1Fitness #OzempicSupport #MounjaroJourney #WegovyWeightLoss #WomenOnGLP1 #GLP1Transformation #GLP1Coach #MuscleOnGLP1 #WeightLossSupport #PostWLS #WLSRecovery #BeginnerStrengthTraining #StrongHerProgram #WomenGettingStronger #MetabolismSupport #OzempicJourney #ConfidenceBeyondTheScale #GLP1Tips #BoneHealthMatters #GLP1Muscle
3 days ago
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2/6
Do this if you’re on a GLP-1 and don’t want to lose your strength ⬇️ Weight loss meds like Ozempic, Mounjaro, or Wegovy are incredible tools, but they don’t protect your muscle mass. And when you’re losing weight fast, you’re often losing muscle just as fast. Less muscle = slower metabolism, lower energy, and weaker bones (yes, really). Here’s the thing: ➡️ Your GLP-1 helps reduce appetite. ➡️ But that means less protein, fewer nutrients, and no movement = serious muscle loss. ➡️ That’s why strength training isn’t optional, it’s essential. ✨ StrongHer is the beginner strength training program made for women on GLP-1s or post-WLS. ✅ Protect your muscle ✅ Build strength at home (in 30 mins or less) ✅ Feel confident and in control of your transformation again It’s just $37. A total no-brainer if you’re serious about lasting results, not just weight loss. 👉 Tap the link in bio to join StrongHer now 💜 #GLP1Fitness #GLP1Ozempic #MounjaroJourney #OzempicWeightLoss #WLSRecovery #StrongHerProgram #WegovySupport #MuscleOnGLP1 #GLP1Support #GLP1Tips #WLSFitness #WomenOnGLP1s #StrengthOverScale #BeginnerStrengthTraining #FitnessOver40Women #MetabolismSupport #BoneHealthMatters #GLP1Coach #WLSCoach #GLP1Transformation #ConfidenceBeyondTheScale
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Do this if you’re on a GLP-1 and don’t want to lose your strength ⬇️ Weight loss meds like Ozempic, Mounjaro, or Wegovy are incredible tools, but they don’t protect your muscle mass. And when you’re losing weight fast, you’re often losing muscle just as fast. Less muscle = slower metabolism, lower energy, and weaker bones (yes, really). Here’s the thing: ➡️ Your GLP-1 helps reduce appetite. ➡️ But that means less protein, fewer nutrients, and no movement = serious muscle loss. ➡️ That’s why strength training isn’t optional, it’s essential. ✨ StrongHer is the beginner strength training program made for women on GLP-1s or post-WLS. ✅ Protect your muscle ✅ Build strength at home (in 30 mins or less) ✅ Feel confident and in control of your transformation again It’s just $37. A total no-brainer if you’re serious about lasting results, not just weight loss. 👉 Tap the link in bio to join StrongHer now 💜 #GLP1Fitness #GLP1Ozempic #MounjaroJourney #OzempicWeightLoss #WLSRecovery #StrongHerProgram #WegovySupport #MuscleOnGLP1 #GLP1Support #GLP1Tips #WLSFitness #WomenOnGLP1s #StrengthOverScale #BeginnerStrengthTraining #FitnessOver40Women #MetabolismSupport #BoneHealthMatters #GLP1Coach #WLSCoach #GLP1Transformation #ConfidenceBeyondTheScale
4 days ago
View on Instagram |
3/6
I used to believe weight loss was just: 👉 eat less 👉 move more 👉 be disciplined But then I became a personal trainer who did everything right and still gained weight. After years of under-eating, overtraining, thyroid issues, adrenal fatigue, insulin resistance, and trying everything from Ozempic to Myo-Inositol… I finally found a GP who helped me feel seen. Now I’m starting Mounjaro, not because I’ve given up on my body… But because I finally understand it. I’m here to live fully, move joyfully, and get strong in every sense of the word. And if you’re on a GLP-1 or post-WLS and feel lost in this process, you’re not alone. 💪 That’s why I created StrongHer: to help women like us build strength, confidence, and body trust without punishment or pressure. This isn’t about quick fixes. It’s about reclaiming your health on your own terms. 💬 If any of this hit home, drop a 💜 to learn more about StrongHer 💾 Save this for when you start to question your journey #glp1support #mounjarojourney #ozempicjourney #weightlossresistance #hypothyroidismweightgain #insulinresistance #adrenalfatigue #fitnessafterweightloss #strengthafterglp1 #fitnesswiththyroidissues #womenwholift #fitnessforwomen #strongnotshrinking #confidencecoach #postwlsfitness #strongher #activelyyou
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I used to believe weight loss was just: 👉 eat less 👉 move more 👉 be disciplined But then I became a personal trainer who did everything right and still gained weight. After years of under-eating, overtraining, thyroid issues, adrenal fatigue, insulin resistance, and trying everything from Ozempic to Myo-Inositol… I finally found a GP who helped me feel seen. Now I’m starting Mounjaro, not because I’ve given up on my body… But because I finally understand it. I’m here to live fully, move joyfully, and get strong in every sense of the word. And if you’re on a GLP-1 or post-WLS and feel lost in this process, you’re not alone. 💪 That’s why I created StrongHer: to help women like us build strength, confidence, and body trust without punishment or pressure. This isn’t about quick fixes. It’s about reclaiming your health on your own terms. 💬 If any of this hit home, drop a 💜 to learn more about StrongHer 💾 Save this for when you start to question your journey #glp1support #mounjarojourney #ozempicjourney #weightlossresistance #hypothyroidismweightgain #insulinresistance #adrenalfatigue #fitnessafterweightloss #strengthafterglp1 #fitnesswiththyroidissues #womenwholift #fitnessforwomen #strongnotshrinking #confidencecoach #postwlsfitness #strongher #activelyyou
6 days ago
View on Instagram |
4/6
Let’s be real: Taking a GLP-1 isn’t “cheating.” It’s support. It’s a tool. And it still requires you to do the work. 💥 As a personal trainer, here are 5 reasons I don’t believe GLP-1s are cheating: 1️⃣ You still have to show up. The hard part? That’s not gone. You’re still doing the mental and emotional work. 2️⃣ They don’t teach you how to form healthy habits. Sustainable routines, strength training, nourishing your body—that part’s still on you. 3️⃣ They don’t protect your muscle—you have to do this! Without resistance training, muscle loss is almost guaranteed. And that impacts your metabolism, bone health, and strength. 4️⃣ They might kickstart your journey, but it’s lifestyle changes that make it last. Real transformation goes beyond the medication. It’s what you build around it. 5️⃣ You’re allowed to get help. You don’t have to prove your worth by doing it the hard way. Support doesn’t make you weak. This is your journey—and you deserve to feel strong, capable, and confident in it 💜 💬 Drop a “STRONG” below if you’re showing up for yourself. 💾 Save this if you ever feel like you have to justify your journey. #GLP1Education #GLP1Support #StrengthOverScale #WhyMuscleMatters #WomensHealthCoach #BodyNeutralFitness #WeightLossEducation #BoneDensityMatters #FitnessAfterWeightLoss #HealthyNotSmaller #SmartWeightLoss #FitnessForWomen #SustainableStrength #FitnessWithoutFear #EmpoweredWellness #glp1support #ozempicjourney #wegovyjourney #fitnessafterweightloss #musclematters #beginnerstrengthtraining #postwlsjourney #confidencecoach #womenwholift #fitnesswithoutshame #strongnotshrinking #activelyyou
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Let’s be real: Taking a GLP-1 isn’t “cheating.” It’s support. It’s a tool. And it still requires you to do the work. 💥 As a personal trainer, here are 5 reasons I don’t believe GLP-1s are cheating: 1️⃣ You still have to show up. The hard part? That’s not gone. You’re still doing the mental and emotional work. 2️⃣ They don’t teach you how to form healthy habits. Sustainable routines, strength training, nourishing your body—that part’s still on you. 3️⃣ They don’t protect your muscle—you have to do this! Without resistance training, muscle loss is almost guaranteed. And that impacts your metabolism, bone health, and strength. 4️⃣ They might kickstart your journey, but it’s lifestyle changes that make it last. Real transformation goes beyond the medication. It’s what you build around it. 5️⃣ You’re allowed to get help. You don’t have to prove your worth by doing it the hard way. Support doesn’t make you weak. This is your journey—and you deserve to feel strong, capable, and confident in it 💜 💬 Drop a “STRONG” below if you’re showing up for yourself. 💾 Save this if you ever feel like you have to justify your journey. #GLP1Education #GLP1Support #StrengthOverScale #WhyMuscleMatters #WomensHealthCoach #BodyNeutralFitness #WeightLossEducation #BoneDensityMatters #FitnessAfterWeightLoss #HealthyNotSmaller #SmartWeightLoss #FitnessForWomen #SustainableStrength #FitnessWithoutFear #EmpoweredWellness #glp1support #ozempicjourney #wegovyjourney #fitnessafterweightloss #musclematters #beginnerstrengthtraining #postwlsjourney #confidencecoach #womenwholift #fitnesswithoutshame #strongnotshrinking #activelyyou
1 week ago
View on Instagram |
5/6
You didn’t start this journey just to weigh less. You started it to live more. Strength training isn’t about becoming someone else—it’s about finally coming home to you. 💬 Comment 💪 if you’re ready for more than just a number. 💾 Save this if you needed the reminder today. #glp1support #postwlsjourney #fitnessafterweightloss #beginnerstrength #movementforhealing #confidencecoach #strongnotshrinking #activelyyou #strongher
You didn’t start this journey just to weigh less. You started it to live more. Strength training isn’t about becoming someone else—it’s about finally coming home to you. 💬 Comment 💪 if you’re ready for more than just a number. 💾 Save this if you needed the reminder today. #glp1support #postwlsjourney #fitnessafterweightloss #beginnerstrength #movementforhealing #confidencecoach #strongnotshrinking #activelyyou #strongher
You didn’t start this journey just to weigh less. You started it to live more. Strength training isn’t about becoming someone else—it’s about finally coming home to you. 💬 Comment 💪 if you’re ready for more than just a number. 💾 Save this if you needed the reminder today. #glp1support #postwlsjourney #fitnessafterweightloss #beginnerstrength #movementforhealing #confidencecoach #strongnotshrinking #activelyyou #strongher
You didn’t start this journey just to weigh less. You started it to live more. Strength training isn’t about becoming someone else—it’s about finally coming home to you. 💬 Comment 💪 if you’re ready for more than just a number. 💾 Save this if you needed the reminder today. #glp1support #postwlsjourney #fitnessafterweightloss #beginnerstrength #movementforhealing #confidencecoach #strongnotshrinking #activelyyou #strongher
You didn’t start this journey just to weigh less. You started it to live more. Strength training isn’t about becoming someone else—it’s about finally coming home to you. 💬 Comment 💪 if you’re ready for more than just a number. 💾 Save this if you needed the reminder today. #glp1support #postwlsjourney #fitnessafterweightloss #beginnerstrength #movementforhealing #confidencecoach #strongnotshrinking #activelyyou #strongher
You didn’t start this journey just to weigh less. You started it to live more. Strength training isn’t about becoming someone else—it’s about finally coming home to you. 💬 Comment 💪 if you’re ready for more than just a number. 💾 Save this if you needed the reminder today. #glp1support #postwlsjourney #fitnessafterweightloss #beginnerstrength #movementforhealing #confidencecoach #strongnotshrinking #activelyyou #strongher
You didn’t start this journey just to weigh less. You started it to live more. Strength training isn’t about becoming someone else—it’s about finally coming home to you. 💬 Comment 💪 if you’re ready for more than just a number. 💾 Save this if you needed the reminder today. #glp1support #postwlsjourney #fitnessafterweightloss #beginnerstrength #movementforhealing #confidencecoach #strongnotshrinking #activelyyou #strongher
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You didn’t start this journey just to weigh less. You started it to live more. Strength training isn’t about becoming someone else—it’s about finally coming home to you. 💬 Comment 💪 if you’re ready for more than just a number. 💾 Save this if you needed the reminder today. #glp1support #postwlsjourney #fitnessafterweightloss #beginnerstrength #movementforhealing #confidencecoach #strongnotshrinking #activelyyou #strongher
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Copyright © 2025 Actively You. All Rights Reserved.Site Powered by Pix & Hue.

Welcome to The New Year Reset!

✨ Hey, You Amazing Human! ✨

I need just a few details to get you set up for the New Year Reset! This info helps me:

  • 📧 Send your invoice so you can secure your spot.
  • 🧘‍♀️ Tailor the program to suit YOUR goals, preferences, and needs.
  • 🚀 Kick things off as soon as we hit our 5-person minimum!

We’re SO excited to have you join us—let’s make 2025 your strongest, happiest year yet! 💪🎉”

Join the Waitlist to find out more about The New Year Reset!
Watch our Free Stretching Video Now!
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Join the Body Love Waitlist now!