HEY THERE, I'M BRITT!
body love & fitness coach
I was gaining weight, I couldn’t exercise, I was struggling with Chronic Hypothyroidism… I was miserable and all I could see was the weight I was gaining.
I tried everything, so I needed to shift, I changed my mindset to love and accept my body for how it was and what it could do. Now, my team and I passionately help others to do the same.
EMPOWERING YOU
To live a diet-free life full of fun, food, happiness and movement!
Did you know, 80% of people who go on diets regain the weight they’ve lost? It’s time to ditch those scales and find out why we are really constantly striving to change our bodies.
With my help, hundreds of women have found freedom from feeling the need to look, weigh and eat a certain way. Let me help you to feel amazing within your own body! Are you ready to have Wonder Woman level confidence?
Learn to love the skin you’re in! Feel good about yourself, enjoy eating the foods you love, and exercise FOR FUN!
Launching soon – register for the waitlist today!
Do you need some help with Back and Hip pain? Then you need our free stretching video!
Our 10-minute video will leave you feeling relaxed and limber!
Are you located in Brisbane, Australia? Work one on one with our amazing trainers to reach your goals!
No Yelling, No Judgement – just support and kindness!
hey there, I'm Britt!
Back in 2016, I went dress shopping for a friend’s wedding. I went into a popular dress shop and immediately fell in love with this gorgeous floral dress that had a fitted top, capped sleeves, and a flowy skirt down to the knee.
I picked a size that was the biggest I’d ever tried on then – it didn’t fit. In that moment, tears were rolling down my cheeks, I was so ashamed, I felt fat and useless. How could I have let myself get to this point?
Not long after this I went on a super restrictive diet for a year and lost 20kg. I ate 1200 calories per day for a whole year, and wouldn’t allow myself chocolate (which I LOVE).
Despite losing the weight, it wasn’t happily ever after. I still only viewed my body as worthy based on how it looked.
Chronic illness hitting me hard was the wake up call I needed. I became determined to stop hating my body and appreciate all the amazing things it could do!
Now I help other women learn to stop hating themselves & start loving themselves!
What they Are saying After Working Together
the client love
Olivia Coleman
New Mum & Former Body Building Competitor
Nikki Langford
Newly Struggling with Body Image
Sabine McKenzie
Core Confidence - Eating Disorder & Body Image Recovery Expert