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Actively You

Actively You offers flexible mobile personal training services in Brisbane, helping clients achieve fitness goals in beautiful outdoor locations around Brisbane

Hi, I'm Britt!

Personal trainer for women in brisbane

I help women to build strength, confidence and a healthy relationship with exercise, without extreme workouts, yelling or restrictive diets!

Work with me in person or via video call to get results, feel strong and find fitness that lasts through all phases of your life!

Get In ToucH

What they Are saying After Working Together - 5.0 ★ Google rating

the client love

I've been training with Actively You (Previously Active Edge Fitness) for about 6 months and it's one of the best decisions I have made. I tried a few gyms and group fitness classes prior to contacting Britt, but didn't really enjoy them and couldn't stay motivated to get into a routine. I love that my trainer now turns up at my door regardless of the mood I am in - it makes it so much easier to motivated. I'm so much stronger, fitter and finding it easier to manage what I eat since I started training. Britt has a really genuine passion and rich knowledge in fitness in relation to health issues that can make exercise tough. It's so great to have someone who takes my individual needs into consideration and pushes me to my limit without going too far. I am actually starting to not hate exercise and now look forward to training. Maximum recommended.

Rae Cooper
Client for 2+ Years
I started training with Actively You (Previously Named Active Edge Fitness) 12 months ago and I am stronger, both physically and mentally because of it. Britt is understanding of your individual limits and takes a realistic approach to nutrition advice and exercise. I have benefited greatly from having a tailored program - particularly on those mornings when I don't feel like getting out of bed, but I know Britt will be waiting outside my door (no more excuses!).

Nicole de Vries
Client for 2 Years
I've been training with Kate (Actively You Trainer) for around three months now, and genuinely can't speak highly enough of her. She pushes me exactly the right amount, keeps the sessions fresh and fun, is super knowledgeable and made me feel comfortable from the very start. In fact, I've raved about my sessions so much that both my mum and sister have signed up to train with her! Britt has also been a delight to deal with, from my first enquiry through until now, regularly checking in on how the sessions are going and always being super responsive to any questions I might have. Can't recommend highly enough. 🙂

Eliza Davies
Client for 6+ Months
Britt is an excellent coach and motivator, I’ve gotten so much out of our weekly sessions together. I’ve really appeared the education of strength training, definitely feeling the benefits of this. Easy to talk too and supportive, would highly recommend Britt as your personal trainer!

Sally Van Zutphen
Client for 12+ Months
Britt turns up every week without fail and makes sure my husband and I work hard! She also encourages us by suggesting little tweaks to our diet and by offering suggestions to incorporate more fitness into each day. We have both noticed a big difference since we started training with her. She is a lovely person and a pleasure to be around.

Rachael Hazell
Client for 9+ Months
Britt is an amazing personal trainer ! I've had a few over the years and she is the best that I've ever had - she listens to your specific goals and has a wealth of knowledge about nutrition as well which has made a huge difference. She is super friendly but also keeps you focused on meeting your goals. Recommended !!

Lisa Gordon
Client for 1.5 years
I love my weekly sessions with Britt! Having a mobile PT come to my place is the perfect flexible solution for me to prioritise my health and fitness into a really packed routine. Britt keeps me motivated, challenged and is a great sounding board for working out my nutrition need as well as my fitness routine. Weekly laughs are also guaranteed!

Keneena Fanning
Client for 3 years
I am enjoying my sessions with Britt. I wanted to gain strength and build up my fitness level and making a regular time to do exercise has really helped me and I love it. Britt changes the routine each time and keeps it interesting..I am doing something just for me that makes me feel good. Britt makes the workout fun and is very encouraging and positive and it rubs off.

Lynn Frino
Client for 9+ Months
Signing up with Actively You (Previously Named Active Edge Fitness) has been one of the best things I have done for myself. Every trainer that I have had has been amazing. I have learnt so much from my sessions and have enjoyed my sessions profusely.

Eleni Papas
Client for 9+ Months
My 11 and 13 year old daughters have been been having sessions with Kate (Former Actively You Trainer) in our home for the past three months. I can see the great impact this has had on their strength, fitness and desire to look after themselves. Thank you Actively You (Formerly Named Active Edge Fitness.)

Shirley Haddock
Client for 12 Months

Personal Training in brisbane for Women Who Want to Feel Strong Again

This is for you if:

✔ You feel intimidated by gyms

✔ You want to improve your long-term health and wellness

✔ You’ve tried diets or workouts that didn’t stick

✔ You want to feel stronger and more confident

✔ You want exercise to fit your busy life

✔ You want results without extreme workouts

START PERSONAL TRAINING

How Personal Training Works

Step 1 - Book your first session

Send through an enquiry form via our contact page, let me know when you’re available and where youre located. 

Then I’ll get back to you as quickly as I can to see if our availability lines up & to chat about how I can help you!

If you prefer, we can also have a chat over the phone before our first session! You’ll also need to fill out some screening documents before we start so i’m aware of any injuries, likes, dislikes etc…

Step 2 - Start Training

In our first session, we will go through your screening form together, your goals and what you ultimately want to get out of training.

We also go through a basic workout designed for me to see where you are at with your fitness and form. 

We can also talk through any more questions you might have, nutrition options and body image support! 

Step 3 - Build strength & confidence

After your first session, I’ll plan workouts that suit your fitness level and goals. 

I try my very best to keep my workouts interesting & not repetitive (because no one likes getting bored!). 

I also take into consideration your likes and dislikes… hate burpees – I get it & won’t make you do them every session! 

Throughout our sessions we can build on positive nutrition choices, feeling better about our bodies and our fitness all together!

Contact Us About Personal Training!

Why Actively You is Different

Beginner Friendly

You do not need to be fit to start! I can't tell you the amount of times I needed to sit down (or I fell down doing lunges because my balance was so bad) when I first started training. So you can be completely comfortable with us!

No Extreme Workouts

Our sessions are all 45min long and include a warm up and cool down. BUT the most important part, we want the workouts to suit you, so we'll push hard, but never harder than you're able and not until you're feeling sick or injured!

Confidence Focused

I strongly believe in how incredible our bodies are but we definitely haven't been raised believing this **hello millennial ladies!**. So, I help you have confidence in your incredible body and have appreciation for all the amazing things it can do!

Sustainable Results

You don't need another 12 week challenge, you need something that you can keep up indefinitely. Because you and your health are worth it! All our workouts and advice are based around this sustainable framework!

Contact Us About Personal Training!

Brisbane Mobile Personal Training Locations

Balmoral, Belmont, Bulimba, Camp Hill, Cannon Hill, Carina, Carina Heights, Carindale, Coorparoo, East Brisbane, Greenslopes, Hawthorne, Holland Park, Holland Park West, Kangaroo Point, Morningside, Mount Gravatt East, Murarrie, Norman Park, Seven Hills, Woolloongabba

Your suburb isn’t listed but is nearby? Contact us anyway! We could have an option that suits you.

Please Note, I currently have limited 1:1 in person PT spots available. When you enquire please let me know all the times you have available. 

START YOUR JOURNEY HERE
Achieve flexibility and strength with professional mobile training in Brisbane, guided by expert trainers from Actively You.
Keep Up to Date

Make sure you follow our instagram @activelyyou_ for all the latest updates & online training options!

Actively You offers flexible mobile personal training services in Brisbane, helping clients achieve fitness goals in beautiful outdoor locations around Brisbane.
MOBILE PERSONAL TRAINING

Are you located in Brisbane, Australia? Work one on one with our amazing trainers to reach your goals!

 

Achieve flexibility and strength with professional mobile training in Brisbane, guided by expert trainers from Actively You.
GET IN TOUCH

Ready to break free from the cycle of diets and embrace movement, and self-love? Contact us today, and let’s embark on your journey together!

Your path to a confident, empowered you starts with a simple message – reach out and let’s make it happen!

Actively You offers flexible mobile personal training services in Brisbane, helping clients achieve fitness goals in beautiful outdoor locations around Brisbane.

hey there, I'm Britt!

I’m the founder of Actively You I’m passionate about helping women feel strong, confident, and comfortable in their bodies.

Back in 2016, I lost 20kg through restriction and over-exercising. I thought smaller meant healthier, but it just left me tired, anxious, and obsessed with food and my body.

Then came the plot twist: many chronic illnesses, thyroid and adrenal issues, weight gain despite doing all the “right” things. It was frustrating, humbling, and eye-opening.

Eventually, after much work on myself & research into health/weight etc… I realised my worth had nothing to do with my size, and everything to do with how I treated myself. That experience completely changed how I approach fitness.

I stopped punishing my body and started supporting it. I learned how to build strength, manage my health as best I could, and move in ways that made me feel good.

Now, I help women build strength, confidence, and a positive relationship with exercise through training that is supportive, sustainable, and designed for real life. My goal isn’t to turn you into a gym junkie, it’s to help you feel capable, energised, and proud of what your body can do.

Because fitness isn’t just about what you look like today. It’s about building a body that supports the life you want to live. Whether that’s keeping up with your kids, exploring new places on holidays, feeling strong and independent as you get older, or simply having the energy to enjoy your life without your body holding you back.

When you focus on strength, health, and confidence, exercise stops being a punishment, and starts becoming something that opens up more of life to you.

I’m a fully qualified personal trainer with specialised training in women’s health and body image. I have:

• Certificate III in Fitness
• Certificate IV in Fitness
• Boxing Fitness Coach Certification
• Body Image Coaching 
• Women’s Health & Fitness Training

WORK WITH BRITT
For so many women, exercise has always felt like something we have to do.

To shrink ourselves, to burn off our meals and to fix our bodies.

But your body was never something that needed to be fixed or punished. It was meant to be strong. 💪 

Strong enough to carry the groceries.
Strong enough to run with your kids.
Strong enough to handle whatever life throws your way.

The goal isn’t to exercise for 12 weeks.

The goal is to build a body that supports you for the rest of your life.

The women I train aren’t chasing perfection. They’re building:

✨ Strength
✨ Confidence
✨ Energy
✨ A routine that actually fits their life

No extreme workouts, No all-or-nothing mindset, No “start again Monday” cycle.

Just learning how to move their bodies in a way that feels good and lasts.

Because strong women aren’t built in short challenges.

They’re built through consistency, support, and believing they deserve to feel good in their bodies. 💪

If you’re ready to start moving your body in a way that actually lasts, send me a message

#internationalwomensday
#strengthforwomen
#womensfitnesscoach
#fitnessforlife
#womensupportingwomen
•
Follow
For so many women, exercise has always felt like something we have to do. To shrink ourselves, to burn off our meals and to fix our bodies. But your body was never something that needed to be fixed or punished. It was meant to be strong. 💪 Strong enough to carry the groceries. Strong enough to run with your kids. Strong enough to handle whatever life throws your way. The goal isn’t to exercise for 12 weeks. The goal is to build a body that supports you for the rest of your life. The women I train aren’t chasing perfection. They’re building: ✨ Strength ✨ Confidence ✨ Energy ✨ A routine that actually fits their life No extreme workouts, No all-or-nothing mindset, No “start again Monday” cycle. Just learning how to move their bodies in a way that feels good and lasts. Because strong women aren’t built in short challenges. They’re built through consistency, support, and believing they deserve to feel good in their bodies. 💪 If you’re ready to start moving your body in a way that actually lasts, send me a message #internationalwomensday #strengthforwomen #womensfitnesscoach #fitnessforlife #womensupportingwomen
1 day ago
View on Instagram |
1/6
So thrilled to finally be feeling like a human again now that my mounjaro dose is going down!! 

I’m currently on a bit less than half the dose I was on that I needed to lose weight, which has made the side effects so much less.

My side effects were really bad and I felt quite nauseous almost all of the time so to feel good 90% of the time now is amazing.

Unfortunately, I’ll have to stay on the medication a long time but there’s not much I can do about that as my insulin resistance is caused by genetic factors and endometriosis so no amount of diet and exercise could change that.

I’m still battling some fatigue but again the endometriosis contributes towards that but I’m so thrilled to finally be feeling so much better. 

Have you started coming down off of your dose? How are you feeling?

Ps. Some PT sessions are opening up soon on Wednesdays so if you’re in Camp Hill and surrounds of #brisbane send me a DM 🩷🩷
•
Follow
So thrilled to finally be feeling like a human again now that my mounjaro dose is going down!! I’m currently on a bit less than half the dose I was on that I needed to lose weight, which has made the side effects so much less. My side effects were really bad and I felt quite nauseous almost all of the time so to feel good 90% of the time now is amazing. Unfortunately, I’ll have to stay on the medication a long time but there’s not much I can do about that as my insulin resistance is caused by genetic factors and endometriosis so no amount of diet and exercise could change that. I’m still battling some fatigue but again the endometriosis contributes towards that but I’m so thrilled to finally be feeling so much better. Have you started coming down off of your dose? How are you feeling? Ps. Some PT sessions are opening up soon on Wednesdays so if you’re in Camp Hill and surrounds of #brisbane send me a DM 🩷🩷
3 weeks ago
View on Instagram |
2/6
You’re not failing, your body is just adapting. 

Weight loss changes a lot of things. 
Energy changes.
Recovery changes.
And forcing yourself to train like nothing’s different?
That’s why it can feel so hard.

You don’t need more discipline or motivation. You need a different approach and to be kinder to yourself. 

You are not broken 🩷

Follow for realistic strength support 🥰

#realisticfitness
#fitnessmindset
#strengthtrainingforwomen
#weightlossjourney
•
Follow
You’re not failing, your body is just adapting. Weight loss changes a lot of things. Energy changes. Recovery changes. And forcing yourself to train like nothing’s different? That’s why it can feel so hard. You don’t need more discipline or motivation. You need a different approach and to be kinder to yourself. You are not broken 🩷 Follow for realistic strength support 🥰 #realisticfitness #fitnessmindset #strengthtrainingforwomen #weightlossjourney
2 months ago
View on Instagram |
3/6
Some days, you get to save turtles while you’re out running 🩷
•
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Some days, you get to save turtles while you’re out running 🩷
2 months ago
View on Instagram |
4/6
Everyone says “just start slow.”

But here’s the part they don’t explain…

What’s ‘slow’ for one body can still be WAY too much for another.

Especially after weight loss.
Especially if energy is unpredictable.
Especially if you’ve already been pushing for years.

So you try… You feel wrecked, you still hate it and assume it’s just not for you.

But it’s not you! 

The problem is plans that don’t adapt.
Realistic strength means adjusting *within* the plan,  not quitting it altogether.

That’s how movement becomes something you can actually stick to 🩷🙌🏻

#realisticfitness
#strengthwithoutpressure
#womensstrengthtraining
#glp1support 
#fitnessmindset
•
Follow
Everyone says “just start slow.” But here’s the part they don’t explain… What’s ‘slow’ for one body can still be WAY too much for another. Especially after weight loss. Especially if energy is unpredictable. Especially if you’ve already been pushing for years. So you try… You feel wrecked, you still hate it and assume it’s just not for you. But it’s not you! The problem is plans that don’t adapt. Realistic strength means adjusting *within* the plan, not quitting it altogether. That’s how movement becomes something you can actually stick to 🩷🙌🏻 #realisticfitness #strengthwithoutpressure #womensstrengthtraining #glp1support #fitnessmindset
2 months ago
View on Instagram |
5/6
Your body isn’t a machine, you don’t just switch it on every morning and it behaves the same.

Some days you have energy. WEW! 
Some days you don’t. WAH!

If you expect the same of your body everyday... that’s why workouts suck. 

I’m on a GLP-1 and I live with chronic fatigue (plus so much more but lets save that for another story!).

If I only trained on “good energy” days… I’d barely move! LITERALLY!

What actually works?
Different workouts for different days. Some days i feel good and i can do strength or a run. Other days it might be pilates or even a stretch. 

I have a plan that adapts to how i’m feeling on any given day. 

This is how consistency actually happens 🙌🏻🩷 Follow for more help on how to navigate movement on GLP-1s!

#chronicfatigueawareness
#fitnessmindset
#antiDietculture
#strongwomen
#glp1support
•
Follow
Your body isn’t a machine, you don’t just switch it on every morning and it behaves the same. Some days you have energy. WEW! Some days you don’t. WAH! If you expect the same of your body everyday... that’s why workouts suck. I’m on a GLP-1 and I live with chronic fatigue (plus so much more but lets save that for another story!). If I only trained on “good energy” days… I’d barely move! LITERALLY! What actually works? Different workouts for different days. Some days i feel good and i can do strength or a run. Other days it might be pilates or even a stretch. I have a plan that adapts to how i’m feeling on any given day. This is how consistency actually happens 🙌🏻🩷 Follow for more help on how to navigate movement on GLP-1s! #chronicfatigueawareness #fitnessmindset #antiDietculture #strongwomen #glp1support
2 months ago
View on Instagram |
6/6
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