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Actively You

March 21, 2020

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I am so grateful that I’m able to experience some amazing things because I’m active! Hiking to the top of mountains in #Palermo & #Matera. Hiking up a volcano in #Ischia! Biking around the Tuscan Hills of #Florence. Walking along rivers in #Bassano. And just generally exploring the gorgeous cities on foot because we can! Don’t miss out on life because you don’t move your body. It doesn’t have to be crazy - but it needs to be done ✔️🩷 #movement #movementforlife #exerciseforlife #sustainablehealth #healthyhabits #sustainablefitness #wellnessjourney
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I am so grateful that I’m able to experience some amazing things because I’m active! Hiking to the top of mountains in #Palermo & #Matera. Hiking up a volcano in #Ischia! Biking around the Tuscan Hills of #Florence. Walking along rivers in #Bassano. And just generally exploring the gorgeous cities on foot because we can! Don’t miss out on life because you don’t move your body. It doesn’t have to be crazy - but it needs to be done ✔️🩷 #movement #movementforlife #exerciseforlife #sustainablehealth #healthyhabits #sustainablefitness #wellnessjourney
2 weeks ago
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1/6
Im off to Italy guys!! I leave on Friday and won’t be back til June! I’m super excited and am planning on doing lots of “running sight seeing” while I’m there and will share as many of my adventures as possible!
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Im off to Italy guys!! I leave on Friday and won’t be back til June! I’m super excited and am planning on doing lots of “running sight seeing” while I’m there and will share as many of my adventures as possible!
1 month ago
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2/6
Feel like your body is working against you? Like no matter what you do, you're always tired, bloated, unmotivated, or just… blah? Here’s the truth no one’s telling you: It’s not your body. It’s your lifestyle. If you're skipping meals, running on caffeine, working crazy hours, and then crashing on the couch each night, of course you feel flat. Your body is just doing its best with what it’s given. But instead of punishing yourself, what if you supported yourself? ✨ That’s what we do inside Fit with Britt, a program that helps you build a fitness routine that actually works for your life (no food tracking, no 6-week burnout). ⚡ This is your sign to stop blaming your body, and start giving it the support it needs to feel strong, energised, and confident again. #womensfitness #busywomenworkout #fitnessforreallife #fitnesswithoutrestriction #nondietapproach #sustainablefitness #healthyhabitsforlife #fitnessmotivationforwomen #fitnesscoachbrisbane #buildhealthyhabits #strongnotstrict #workoutroutineforwomen #fitnesswithoutburnout #holisticfitness #empowerednotexhausted #womenswellness #strengthoverskinny #fitwithbritt #balancedfitness #bodyneutralfitness #exerciseforenergy #mumlifefitness #fitnessforworkingwomen #fitnesssupportnotshame #lifestylechangenotquickfix #fitnessjourney #fitnessconfidence #fitnessmindsetshift #trainsmartnothard #nomoreyoyodieting
Feel like your body is working against you? Like no matter what you do, you're always tired, bloated, unmotivated, or just… blah? Here’s the truth no one’s telling you: It’s not your body. It’s your lifestyle. If you're skipping meals, running on caffeine, working crazy hours, and then crashing on the couch each night, of course you feel flat. Your body is just doing its best with what it’s given. But instead of punishing yourself, what if you supported yourself? ✨ That’s what we do inside Fit with Britt, a program that helps you build a fitness routine that actually works for your life (no food tracking, no 6-week burnout). ⚡ This is your sign to stop blaming your body, and start giving it the support it needs to feel strong, energised, and confident again. #womensfitness #busywomenworkout #fitnessforreallife #fitnesswithoutrestriction #nondietapproach #sustainablefitness #healthyhabitsforlife #fitnessmotivationforwomen #fitnesscoachbrisbane #buildhealthyhabits #strongnotstrict #workoutroutineforwomen #fitnesswithoutburnout #holisticfitness #empowerednotexhausted #womenswellness #strengthoverskinny #fitwithbritt #balancedfitness #bodyneutralfitness #exerciseforenergy #mumlifefitness #fitnessforworkingwomen #fitnesssupportnotshame #lifestylechangenotquickfix #fitnessjourney #fitnessconfidence #fitnessmindsetshift #trainsmartnothard #nomoreyoyodieting
Feel like your body is working against you? Like no matter what you do, you're always tired, bloated, unmotivated, or just… blah? Here’s the truth no one’s telling you: It’s not your body. It’s your lifestyle. If you're skipping meals, running on caffeine, working crazy hours, and then crashing on the couch each night, of course you feel flat. Your body is just doing its best with what it’s given. But instead of punishing yourself, what if you supported yourself? ✨ That’s what we do inside Fit with Britt, a program that helps you build a fitness routine that actually works for your life (no food tracking, no 6-week burnout). ⚡ This is your sign to stop blaming your body, and start giving it the support it needs to feel strong, energised, and confident again. #womensfitness #busywomenworkout #fitnessforreallife #fitnesswithoutrestriction #nondietapproach #sustainablefitness #healthyhabitsforlife #fitnessmotivationforwomen #fitnesscoachbrisbane #buildhealthyhabits #strongnotstrict #workoutroutineforwomen #fitnesswithoutburnout #holisticfitness #empowerednotexhausted #womenswellness #strengthoverskinny #fitwithbritt #balancedfitness #bodyneutralfitness #exerciseforenergy #mumlifefitness #fitnessforworkingwomen #fitnesssupportnotshame #lifestylechangenotquickfix #fitnessjourney #fitnessconfidence #fitnessmindsetshift #trainsmartnothard #nomoreyoyodieting
Feel like your body is working against you? Like no matter what you do, you're always tired, bloated, unmotivated, or just… blah? Here’s the truth no one’s telling you: It’s not your body. It’s your lifestyle. If you're skipping meals, running on caffeine, working crazy hours, and then crashing on the couch each night, of course you feel flat. Your body is just doing its best with what it’s given. But instead of punishing yourself, what if you supported yourself? ✨ That’s what we do inside Fit with Britt, a program that helps you build a fitness routine that actually works for your life (no food tracking, no 6-week burnout). ⚡ This is your sign to stop blaming your body, and start giving it the support it needs to feel strong, energised, and confident again. #womensfitness #busywomenworkout #fitnessforreallife #fitnesswithoutrestriction #nondietapproach #sustainablefitness #healthyhabitsforlife #fitnessmotivationforwomen #fitnesscoachbrisbane #buildhealthyhabits #strongnotstrict #workoutroutineforwomen #fitnesswithoutburnout #holisticfitness #empowerednotexhausted #womenswellness #strengthoverskinny #fitwithbritt #balancedfitness #bodyneutralfitness #exerciseforenergy #mumlifefitness #fitnessforworkingwomen #fitnesssupportnotshame #lifestylechangenotquickfix #fitnessjourney #fitnessconfidence #fitnessmindsetshift #trainsmartnothard #nomoreyoyodieting
Feel like your body is working against you? Like no matter what you do, you're always tired, bloated, unmotivated, or just… blah? Here’s the truth no one’s telling you: It’s not your body. It’s your lifestyle. If you're skipping meals, running on caffeine, working crazy hours, and then crashing on the couch each night, of course you feel flat. Your body is just doing its best with what it’s given. But instead of punishing yourself, what if you supported yourself? ✨ That’s what we do inside Fit with Britt, a program that helps you build a fitness routine that actually works for your life (no food tracking, no 6-week burnout). ⚡ This is your sign to stop blaming your body, and start giving it the support it needs to feel strong, energised, and confident again. #womensfitness #busywomenworkout #fitnessforreallife #fitnesswithoutrestriction #nondietapproach #sustainablefitness #healthyhabitsforlife #fitnessmotivationforwomen #fitnesscoachbrisbane #buildhealthyhabits #strongnotstrict #workoutroutineforwomen #fitnesswithoutburnout #holisticfitness #empowerednotexhausted #womenswellness #strengthoverskinny #fitwithbritt #balancedfitness #bodyneutralfitness #exerciseforenergy #mumlifefitness #fitnessforworkingwomen #fitnesssupportnotshame #lifestylechangenotquickfix #fitnessjourney #fitnessconfidence #fitnessmindsetshift #trainsmartnothard #nomoreyoyodieting
activelyyou_
activelyyou_
•
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Feel like your body is working against you? Like no matter what you do, you're always tired, bloated, unmotivated, or just… blah? Here’s the truth no one’s telling you: It’s not your body. It’s your lifestyle. If you're skipping meals, running on caffeine, working crazy hours, and then crashing on the couch each night, of course you feel flat. Your body is just doing its best with what it’s given. But instead of punishing yourself, what if you supported yourself? ✨ That’s what we do inside Fit with Britt, a program that helps you build a fitness routine that actually works for your life (no food tracking, no 6-week burnout). ⚡ This is your sign to stop blaming your body, and start giving it the support it needs to feel strong, energised, and confident again. #womensfitness #busywomenworkout #fitnessforreallife #fitnesswithoutrestriction #nondietapproach #sustainablefitness #healthyhabitsforlife #fitnessmotivationforwomen #fitnesscoachbrisbane #buildhealthyhabits #strongnotstrict #workoutroutineforwomen #fitnesswithoutburnout #holisticfitness #empowerednotexhausted #womenswellness #strengthoverskinny #fitwithbritt #balancedfitness #bodyneutralfitness #exerciseforenergy #mumlifefitness #fitnessforworkingwomen #fitnesssupportnotshame #lifestylechangenotquickfix #fitnessjourney #fitnessconfidence #fitnessmindsetshift #trainsmartnothard #nomoreyoyodieting
1 month ago
View on Instagram |
3/6
You don’t need a 5am alarm, two hours in the gym, or a willpower reserve that never runs out. You just need a routine that works with your life, not against it. 💁‍♀️ That’s exactly what we build inside Fit with Britt! We wanted to work with you to create a flexible, realistic, feel-good routine that you can actually stick to. Whether you’re working full-time, juggling mum life, or starting from scratch! We’ve got you. No cookie-cutter plans. No more “start over Monday” mindset. Follow me now to make sure you get notified when our next round goes live!! #fitwithbritt #fitnessroutine #womensfitnesscoach #mumfitness #homeworkoutprogram #fitnessforwomen #brisbanefitness #fitmums #nononsensefitness #fitnesswithoutdieting #bodyconfidencejourney #fitnessrealtalk #flexibleroutine #fitnesssupport #womenswellness #busywomenfitness #startyourjourney #beginnerfriendlyfitness #realisticfitness #youcansticktoit #fitatanyage #fitnessmotivationdaily #strongnotskinny #workoutyourway #moveyourbodydaily #feelgoodfitness #ditchdietculture #balancedfitness #healthymindandbody #noquickfixes
You don’t need a 5am alarm, two hours in the gym, or a willpower reserve that never runs out. You just need a routine that works with your life, not against it. 💁‍♀️ That’s exactly what we build inside Fit with Britt! We wanted to work with you to create a flexible, realistic, feel-good routine that you can actually stick to. Whether you’re working full-time, juggling mum life, or starting from scratch! We’ve got you. No cookie-cutter plans. No more “start over Monday” mindset. Follow me now to make sure you get notified when our next round goes live!! #fitwithbritt #fitnessroutine #womensfitnesscoach #mumfitness #homeworkoutprogram #fitnessforwomen #brisbanefitness #fitmums #nononsensefitness #fitnesswithoutdieting #bodyconfidencejourney #fitnessrealtalk #flexibleroutine #fitnesssupport #womenswellness #busywomenfitness #startyourjourney #beginnerfriendlyfitness #realisticfitness #youcansticktoit #fitatanyage #fitnessmotivationdaily #strongnotskinny #workoutyourway #moveyourbodydaily #feelgoodfitness #ditchdietculture #balancedfitness #healthymindandbody #noquickfixes
You don’t need a 5am alarm, two hours in the gym, or a willpower reserve that never runs out. You just need a routine that works with your life, not against it. 💁‍♀️ That’s exactly what we build inside Fit with Britt! We wanted to work with you to create a flexible, realistic, feel-good routine that you can actually stick to. Whether you’re working full-time, juggling mum life, or starting from scratch! We’ve got you. No cookie-cutter plans. No more “start over Monday” mindset. Follow me now to make sure you get notified when our next round goes live!! #fitwithbritt #fitnessroutine #womensfitnesscoach #mumfitness #homeworkoutprogram #fitnessforwomen #brisbanefitness #fitmums #nononsensefitness #fitnesswithoutdieting #bodyconfidencejourney #fitnessrealtalk #flexibleroutine #fitnesssupport #womenswellness #busywomenfitness #startyourjourney #beginnerfriendlyfitness #realisticfitness #youcansticktoit #fitatanyage #fitnessmotivationdaily #strongnotskinny #workoutyourway #moveyourbodydaily #feelgoodfitness #ditchdietculture #balancedfitness #healthymindandbody #noquickfixes
You don’t need a 5am alarm, two hours in the gym, or a willpower reserve that never runs out. You just need a routine that works with your life, not against it. 💁‍♀️ That’s exactly what we build inside Fit with Britt! We wanted to work with you to create a flexible, realistic, feel-good routine that you can actually stick to. Whether you’re working full-time, juggling mum life, or starting from scratch! We’ve got you. No cookie-cutter plans. No more “start over Monday” mindset. Follow me now to make sure you get notified when our next round goes live!! #fitwithbritt #fitnessroutine #womensfitnesscoach #mumfitness #homeworkoutprogram #fitnessforwomen #brisbanefitness #fitmums #nononsensefitness #fitnesswithoutdieting #bodyconfidencejourney #fitnessrealtalk #flexibleroutine #fitnesssupport #womenswellness #busywomenfitness #startyourjourney #beginnerfriendlyfitness #realisticfitness #youcansticktoit #fitatanyage #fitnessmotivationdaily #strongnotskinny #workoutyourway #moveyourbodydaily #feelgoodfitness #ditchdietculture #balancedfitness #healthymindandbody #noquickfixes
activelyyou_
activelyyou_
•
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You don’t need a 5am alarm, two hours in the gym, or a willpower reserve that never runs out. You just need a routine that works with your life, not against it. 💁‍♀️ That’s exactly what we build inside Fit with Britt! We wanted to work with you to create a flexible, realistic, feel-good routine that you can actually stick to. Whether you’re working full-time, juggling mum life, or starting from scratch! We’ve got you. No cookie-cutter plans. No more “start over Monday” mindset. Follow me now to make sure you get notified when our next round goes live!! #fitwithbritt #fitnessroutine #womensfitnesscoach #mumfitness #homeworkoutprogram #fitnessforwomen #brisbanefitness #fitmums #nononsensefitness #fitnesswithoutdieting #bodyconfidencejourney #fitnessrealtalk #flexibleroutine #fitnesssupport #womenswellness #busywomenfitness #startyourjourney #beginnerfriendlyfitness #realisticfitness #youcansticktoit #fitatanyage #fitnessmotivationdaily #strongnotskinny #workoutyourway #moveyourbodydaily #feelgoodfitness #ditchdietculture #balancedfitness #healthymindandbody #noquickfixes
1 month ago
View on Instagram |
4/6
Let me guess—you want to get back into a routine, but life keeps getting in the way… Hectic schedule, long work hours, always exhausted? Sound familiar? You’re not lazy. You’re not unmotivated. You just need a plan that actually works for your life. Most women have been taught that workouts need to be long, intense, and all-or-nothing to "count." But with your lifestyle? That kind of pressure is a recipe for doing nothing at all. ✨ Here’s the truth: Consistency > Perfection. You can get amazing results with just 20–30 minutes, a few times a week. The key is building a routine that fits you, not someone else’s highlight reel. 🧍‍♀️ Like one of my clients on shift work, she does 2 short strength sessions and a walk. Or a mum of 3 who squeezes in 25-minute home workouts during nap time. Another blocks her workouts into her calendar and treats them like meetings. This is exactly what we do inside Fit with Britt: Custom plans. Real life. No calorie counting. No pressure to be perfect. 🔥 Doors close April 18 and we start April 21! DM me “FIT” or hit the link in bio to join. #fitwithbritt #realisticfitness #mumworkout #workoutforbusywomen #fitnessforbusymums #routinebuilder #sustainablefitness #busywomenworkout #workoutsforyourlife #brisbanepersonaltrainer #fitnesscoachbrisbane #fitnesswithoutguilt #nononsensefitness #feelgoodfitness #strengthnotstress
activelyyou_
activelyyou_
•
Follow
Let me guess—you want to get back into a routine, but life keeps getting in the way… Hectic schedule, long work hours, always exhausted? Sound familiar? You’re not lazy. You’re not unmotivated. You just need a plan that actually works for your life. Most women have been taught that workouts need to be long, intense, and all-or-nothing to "count." But with your lifestyle? That kind of pressure is a recipe for doing nothing at all. ✨ Here’s the truth: Consistency > Perfection. You can get amazing results with just 20–30 minutes, a few times a week. The key is building a routine that fits you, not someone else’s highlight reel. 🧍‍♀️ Like one of my clients on shift work, she does 2 short strength sessions and a walk. Or a mum of 3 who squeezes in 25-minute home workouts during nap time. Another blocks her workouts into her calendar and treats them like meetings. This is exactly what we do inside Fit with Britt: Custom plans. Real life. No calorie counting. No pressure to be perfect. 🔥 Doors close April 18 and we start April 21! DM me “FIT” or hit the link in bio to join. #fitwithbritt #realisticfitness #mumworkout #workoutforbusywomen #fitnessforbusymums #routinebuilder #sustainablefitness #busywomenworkout #workoutsforyourlife #brisbanepersonaltrainer #fitnesscoachbrisbane #fitnesswithoutguilt #nononsensefitness #feelgoodfitness #strengthnotstress
2 months ago
View on Instagram |
5/6
Hate burpees? SAME. Good news—you _don’t_ need to suffer through them to get stronger, fitter, or see results. Here’s what to do instead 💥👇 40s on : 20s rest. Repeat 3-5 times! Squats Stepping Star Jumps Lunge Hops Push Ups Plank 🎥 Watch & save this if you want workouts that actually work (and don’t make you miserable). 💬 DM me “FIT” to join Fit with Britt before doors close April 18! ‌ \#fitwithbritt #burpeefreeworkout #busymumsfitness #realisticfitness #workoutswithoutburpees #fitnesswithoutpunishment #nondietfitness #sustainablefitness #strongnotsore #mumworkouts #homeworkoutsforwomen #brisbanepersonaltrainer #fitnesscoachbrisbane #fitnesswithoutguilt #feelgoodfitness
activelyyou_
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•
Follow
Hate burpees? SAME. Good news—you _don’t_ need to suffer through them to get stronger, fitter, or see results. Here’s what to do instead 💥👇 40s on : 20s rest. Repeat 3-5 times! Squats Stepping Star Jumps Lunge Hops Push Ups Plank 🎥 Watch & save this if you want workouts that actually work (and don’t make you miserable). 💬 DM me “FIT” to join Fit with Britt before doors close April 18! ‌ \#fitwithbritt #burpeefreeworkout #busymumsfitness #realisticfitness #workoutswithoutburpees #fitnesswithoutpunishment #nondietfitness #sustainablefitness #strongnotsore #mumworkouts #homeworkoutsforwomen #brisbanepersonaltrainer #fitnesscoachbrisbane #fitnesswithoutguilt #feelgoodfitness
2 months ago
View on Instagram |
6/6
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