Kickstart 2025 Feeling Strong, Confident & Truly Happy in Your Body!
The New Year Reset: 8-Week Holistic Fitness, Nutrition & Body Positivity Program
The New Year Reset is coming soon! This 8-week holistic program will help you achieve lasting health, body confidence, and a flexible approach to fitness—without restrictive diets. Join the waitlist to be the first to know when the program opens for enrollment in January 2025.
This Isn't Just Another New Year Fitness Program...
The New Year Reset isn’t about restrictive diets or punishing workouts. It’s about building habits that make you feel strong, confident, and happy every single day.
In The New Year Reset You’ll experience…
- Fitness Freedom: Build consistent exercise habits without overwhelming your schedule or body.
- Body Confidence: Learn to love yourself at every stage of your journey, focusing on how you feel rather than how you look.
- Food Freedom: Let go of food guilt and embrace balanced, sustainable nutrition habits.
- Lasting Habits: Develop realistic routines that you can maintain well after the program ends.
- Emotional Growth: Strengthen your mindset, overcome self-doubt, and celebrate every win.
So What's Included?
- 🏋️♀️ 8 Weeks of Weekly Follow-Along Workouts + a Full Workout Library
- 💪 Body Image Coaching for Confidence & Self-Love
- 🍎 Nutrition Guidance for Balanced Eating Without Restrictions
- 👩👩👧 A Supportive Community to Keep You Motivated
- 📚 Weekly Lessons to Build Healthy Habits for Life
- 📧 Weekly Email Check In’s for private and personalised advice.
- ➕ so much more!!
But what if i want to Lose Weight?
We understand that weight loss might be one of your goals, and that’s totally good with us! The New Year Reset is here to help you approach it in a way that’s sustainable, balanced, and kind to your body—no crash diets or extremes. You’ll learn how to build habits that support your health, confidence, and long-term success while feeling amazing inside and out.
Join the Waitlist for Early Access to the New Year Reset!
Get ready to transform your fitness journey with the New Year Reset program. Limited to only 20 spots, this 8-week program is designed to help you build sustainable habits that last.
- Program cost: $299 (fortnightly payment plan available!)
- Program launch: Available to purchase from 2 January 2025
- Program starts: Monday, 13 January 2025
Sign up now to secure your spot and get early access before the program opens to the public. Don’t miss out on your chance to join this life-changing experience!
Got Questions?
Body Love is designed to be flexible and work for you, no matter how busy you are, and I know you’re super busy! Allow 1-2 hours each week to get through the bite-size lessons (between 5-15 minutes long) and the workouts (3 x 15min workouts per week are suggested as a minimum).
Absolutely! Body Love is designed for all levels of experience, from beginner to advanced. I’ll guide you through everything step by step, and there are options to modify exercises or movements in the Actively You Fitness Library as needed. All you need is an open mind and a willingness to try something new!
If you’re already feeling amazing about your body, have no guilt around food & enjoy exercising, then you already have the transformation that Body Love provides, so you’re probably not going to get a whole lot out of it.
If on the other hand, you still dread movement (like every time!), you still get nervous about eating out, and the negative thoughts about your body plague you more often than not – Body Love will be a great fit for you!
You do need a current Facebook account to be involved in our community. If you don’t have Facebook though, you can still gain access to all the lessons and bonuses!
If you’d like to take advantage of our Fitness Library – I would recommend 2 sets of dumbbells for the workouts. A lighter set (eg. 1-3kg each) and a heavier set (eg. 5-10kg each).
You’re invited to join Body Love for up to 2 weeks risk-free! That’s right, if you get to the end of week 2, you’ve done the work and you’re not feeling more positive about your body and your health, I’ll refund you in full.
We’re confident that our program will work for you, but we want you to feel completely comfortable with your investment.
To be eligible for the refund, you must show that you have completed all the lessons and homework.
Body Love is the perfect solution even if you feel like you need 1:1 personal training. Not only is it more affordable, but it offers far more benefits. Unlike personal training, Body Love takes a holistic approach, addressing both your physical and mental well-being. You have the flexibility to work at your own pace and schedule, accessing program materials and resources whenever and wherever you want. Additionally, you’ll join a supportive community of like-minded individuals, providing continuous support and guidance throughout your journey. With trainers available five days a week, you’ll have ample opportunity to receive assistance and ask questions. Body Love truly offers the best of both worlds.