This video is designed for those that would like to reduce pain in their hips and back

If you sit all day - this video is MADE for you!

Free 10 minute stretching video

You can also download our free PDF that gives you a checklist to follow along with! This way, you can do the stretches in the future without having to watch the video every time.

About Us | Mobile Personal Trainers Brisbane
Activally you

Body Love Intro

Ut enim ad minim veniam in voluptate velit

Body Love by actively you

Sagittis aliquam malesuada bibendum arcu. Cras pulvinar mattis nus se. Soda les ut etiam sit amet nisl. Ut faucibus pulvinar elementum inte ger enim nequeste volutpat. Est sit amet facilisis magna etiamest tempor. Potenti nullam ac tortor vitae purus faucibus. Arcu non sod ales neque sodales ut etiam siteste ametes ni. Duisters faucibus in orne quam. Ac tincidunt vitae semper.