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Look below see client results from The Balanced Body Blueprint
Click here to book in a call with Britt to see if we can help you create the life you deserve!
Before I started with Britt, I was struggling with a toxic relationship with exercise and dieting. As a former competitive bodybuilder, I faced many challenges and felt trapped in a negative cycle. It affected my mental health and overall well-being.
What I enjoyed most about working with Britt was how it helped me retrain my brain to see myself in a whole new light. The process was clear, simple, and easy to follow. I especially loved the barre workout, which challenged me in the best way possible.
The end result of working with Britt has been truly life-changing. I have regained my self-confidence and feel empowered to make healthy choices for my body without falling back into old habits.
I have also noticed a positive impact on other areas of my life. I would highly recommend Britt to anyone who is struggling with their relationship with exercise and body image. It has helped me heal and I know it can help others too.
Before I started working with you, I was struggling with body image issues, body shaming, and yo-yo dieting. It was a big problem that affected not only my self-esteem but also other areas of my life, such as my confidence, social interactions, and overall happiness.
With the guidance and support I received through Britt, I’ve made significant progress in my journey towards self-acceptance and self-love. One of the biggest changes I’ve experienced is becoming more aware of what influences my mood and making adjustments as needed. This newfound awareness has had a positive impact on my mental health.
I still have moments where I doubt myself, but I now have the tools and mindset to regroup and continue on my path towards self-improvement. The road to recovery is ongoing, but I am grateful for the progress I’ve made and the positive changes I’ve experienced.
Thank you, Britt, for creating a program that truly supports individuals on their journey to feeling great about themselves. Your guidance has made a significant difference in my life, and I can’t thank you enough!
Before working with me, Rachel felt stuck. She wanted to eat well and move her body, but between work and a toddler, she could only keep it up in short bursts. Eventually, she’d give in, eat a giant dessert (because, hello, ice cream!), then beat herself up for “ruining” her progress.
Now, she’s finally in control of her health—on HER terms. She fits workouts into her life, not the other way around. She fuels her body with a balanced diet that includes ice cream (without guilt!) and effortlessly maintains a healthy weight.
Click here to book in a call with Britt to see if we can help you create the life you deserve!
✨ Hey, You Amazing Human! ✨
I need just a few details to get you set up for the New Year Reset! This info helps me:
We’re SO excited to have you join us—let’s make 2025 your strongest, happiest year yet! 💪🎉”